In addition to group classes and workshops
I work with clients One-on-One over FaceTime/Zoom.
The process begins with a no obligation, free discovery call...
Visit the Contact page to schedule!
Currently Offering
(One-on-One via FaceTime/Zoom):
*Foundations of Calm Breathing*
One session - 60 minutes
Cover the basics of calm, efficient breathing patterns.
$119
~
*4 Week Guided Yoga Breathing Practice*
30 min session per week
Progressive weekly sessions to gain deeper experience in your practice and
begin establishing a regular, calming habit of wellness through breath.
$225
~
*8 Week Guided Yoga Breathing Practice*
30 min session per week
Progressive weekly sessions exploring more advanced breathing patterns,
further establishing a regular habit of wellness through breath.
$425
*Learn breathing patterns to manage stress, anxiety and more...
*Highly personalized guidance
*Guided audio recordings to follow along and practice any time outside of sessions
*Accountability to make progress and stay consistent
~Consistency is Everything~
Group Classes/Workshops
*Please reach out via the Contact page*
BENEFITS of Yoga Breathing:
*Relieve Stress
*Reduce Anxiety
*Improve Focus, Sleep & Digestion
*Manage Energy Levels Naturally
*Create Clarity & Calm
I work with clients One-on-One over FaceTime/Zoom.
The process begins with a no obligation, free discovery call...
Visit the Contact page to schedule!
Currently Offering
(One-on-One via FaceTime/Zoom):
*Foundations of Calm Breathing*
One session - 60 minutes
Cover the basics of calm, efficient breathing patterns.
$119
~
*4 Week Guided Yoga Breathing Practice*
30 min session per week
Progressive weekly sessions to gain deeper experience in your practice and
begin establishing a regular, calming habit of wellness through breath.
$225
~
*8 Week Guided Yoga Breathing Practice*
30 min session per week
Progressive weekly sessions exploring more advanced breathing patterns,
further establishing a regular habit of wellness through breath.
$425
*Learn breathing patterns to manage stress, anxiety and more...
*Highly personalized guidance
*Guided audio recordings to follow along and practice any time outside of sessions
*Accountability to make progress and stay consistent
~Consistency is Everything~
Group Classes/Workshops
*Please reach out via the Contact page*
BENEFITS of Yoga Breathing:
*Relieve Stress
*Reduce Anxiety
*Improve Focus, Sleep & Digestion
*Manage Energy Levels Naturally
*Create Clarity & Calm