SUMMER RESET SERIES:
RELEASE, RECONNECT & RISE
RELEASE, RECONNECT & RISE
Live Group Somatic Breathwork Series with Jon Orsini
June - August 2026 | via ZOOM | 6 Sessions | Space is limited
THE FULL PACKAGE
Everything included when you join:
Please Note: THIS SERIES IS SOLD OUT
STAY IN THE LOOP for my Next Series Offering!
THE JOURNEY
Each month has a theme - this is a progression, not just a recurring class. You will move through three stages of somatic transformation over the summer...
Each session is recorded - join live or replay anytime
June - RELEASE
Let go of what you've been carrying.
Most of us arrive at summer already depleted - carrying the accumulated stress, tension and emotional weight the year has built up so far. June is about creating space. We utilize the process of somatic breathwork to surface and discharge what the body has been holding, making room for something new.
Sessions: June 9th & 24th - 7pm EST
July - RECONNECT
Return to yourself.
Once we've created space, we go deeper. July is about reconnecting to what's underneath the stress - your clarity, your intuition, your aliveness. This is where the deepening embodied shifts begin to unfold.
Sessions: July 7th & 22nd - 7pm EST
August - RISE
Anchor what's changed & thrive
The final month is about integration and what's next — making the regulation you've built over the summer a permanent part of how you move through the world. We anchor new states, build lasting practices, and close the container with intention and forward momentum.
Sessions: August 5th & 25th - 7pm EST
STAY IN THE LOOP for my Next Series Offering!
WHAT A SESSION LOOKS LIKE
This is not passive meditation. This is active, guided somatic breathwork - For those that know, it works deep and effectively, well beyond the top layer of the conscious mind.
Arrival, Check in, Connection (~10 min)
Guided Somatic Breathwork Experience (~35 min)
The heart of the session. We'll dive in to a guided somatic breathwork practice - active, intentional breath that supports the nervous system to discharge stored stress and tension, opening space for clarity, presence, emotional expression and deeper connection to inner wisdom
Integration & Share (~15 min)
We return gently, have space for journaling, reflection and integration. This is where shifts and insights become actionable and the community comes alive - "Healing happens in the presence of an empathetic witness." Optional sharing and hearing others' experiences deepens our own transformation and growth.
Total session time: 60 minutes
THE WHATSAPP COMMUNITY CHAT
Between sessions, the group stays connected in a private WhatsApp group - a space to share reflections, ask questions, support each other, check in with me and stay connected to your practice.
I'm personally active in the group throughout the summer - sharing resources, short practices, reflections and responding to any questions and curiosities that arise - supporting you between sessions.
This is what makes a series different from a one-off class - You're not just showing up alone twice a month. You're part of a co-creating, transforming community.
WHAT CHANGES
In a single session:
Over the summer series:
WHO THIS IS FOR
This series is for you if:
This may not be for you if:
ABOUT ME
Jon Orsini is a somatic breathwork guide on the faculty at Kripalu Center & award-winning Broadway actor helping you regulate in real time to feel, perform and live better.
He has guided over 3,000 clients through somatic breathwork experiences and has appeared on stage and in film alongside the likes of Robert De Niro, Nathan Lane, Ethan Hawke, Larry David and Keanu Reeves.
Jon discovered Somatic Breathwork in 2013 while preparing for his Broadway debut after years of struggling with anxiety and panic attacks. The shift was immediate - and changed the direction of his life and work.
His approach is grounded, results-driven and - as one client put it - "decidedly anti-sanctimonious."
TESTIMONIALS
"This breathwork process with Jon is a pathway towards hope... towards starting over and letting go of the narratives that felt so constricting. This is a powerful and quick key that opens the heart."
- Dr. John Stewart, PhD, Clinical Psychologist
“30 years of exploring different therapeutic modalities in the hope that I could contribute to my own process of healing - and nothing has worked like this program here with you.”
- Michael (Kripalu Guest)
"I've done breathwork with some of the best known guides in the world and that session with you was as powerful and well held as anything I've ever done. Your words were gentle and elegant. Impeccably held."
- Toni Bergens (Kripalu facilitator)
"The breathwork session was incredibly grounding, allowing clarity and relaxation in ways I never expected. Through Jon's effective guidance I gained a deeper appreciation for what truly matters in my life right now and uncovered areas I need to work on. I left the session feeling refreshed and empowered. Highly recommend this whole transformative experience and I can't wait for the next one! Thank you, Jon."
- Rahul
FAQ
Do I need any experience with breathwork?
No. This series is designed to be accessible for complete beginners while going deep enough for experienced practitioners. This process will meet you exactly where you are.
What if I can't make a session live?
Each session is recorded for you to replay at anytime. This series is designed to work seamlessly with your summer plans.
What do I need for the sessions?
A quiet/uninterrupted space, a place to lie down, notebook and pen, headphones recommended but not required, and a Zoom-enabled device. That's it.
Is this therapy?
No. Somatic Breathwork is a powerful personal growth practice, not a therapeutic treatment. If you are working with a therapist, this work often compliments that process beautifully. If you are in acute mental health crisis, please seek individual professional support first.
How is this different from your donation-based Zoom community session?
This 6 session Summer Series is a progressive journey with a developing theme, community container, WhatsApp support between sessions, recordings, and my on-going direct involvement throughout the summer in both the sessions and via the WhatsApp group. The donation-based Zoom community sessions are a stand alone practice and will not be offered again until September.
READY TO JOIN?
Please Note: THIS SERIES IS SOLD OUT
STAY IN THE LOOP for my Next Series Offering!
More Questions? Schedule a FREE CONSULTATION or reach out via the CONTACT page
I'm looking forward to connecting with you!
Victory to the Light Within,
Jon
June - August 2026 | via ZOOM | 6 Sessions | Space is limited
THE FULL PACKAGE
Everything included when you join:
- 6 live guided somatic breathwork sessions via Zoom - with journal prompting, reflection and integration (2 sessions per month - June, July & August)
- Recordings of each session - replay & practice anytime
- Private WhatsApp group for support, reflection and connection between sessions
- Monthly theme to support progression & transformation
Please Note: THIS SERIES IS SOLD OUT
STAY IN THE LOOP for my Next Series Offering!
THE JOURNEY
Each month has a theme - this is a progression, not just a recurring class. You will move through three stages of somatic transformation over the summer...
Each session is recorded - join live or replay anytime
June - RELEASE
Let go of what you've been carrying.
Most of us arrive at summer already depleted - carrying the accumulated stress, tension and emotional weight the year has built up so far. June is about creating space. We utilize the process of somatic breathwork to surface and discharge what the body has been holding, making room for something new.
Sessions: June 9th & 24th - 7pm EST
July - RECONNECT
Return to yourself.
Once we've created space, we go deeper. July is about reconnecting to what's underneath the stress - your clarity, your intuition, your aliveness. This is where the deepening embodied shifts begin to unfold.
Sessions: July 7th & 22nd - 7pm EST
August - RISE
Anchor what's changed & thrive
The final month is about integration and what's next — making the regulation you've built over the summer a permanent part of how you move through the world. We anchor new states, build lasting practices, and close the container with intention and forward momentum.
Sessions: August 5th & 25th - 7pm EST
STAY IN THE LOOP for my Next Series Offering!
WHAT A SESSION LOOKS LIKE
This is not passive meditation. This is active, guided somatic breathwork - For those that know, it works deep and effectively, well beyond the top layer of the conscious mind.
Arrival, Check in, Connection (~10 min)
Guided Somatic Breathwork Experience (~35 min)
The heart of the session. We'll dive in to a guided somatic breathwork practice - active, intentional breath that supports the nervous system to discharge stored stress and tension, opening space for clarity, presence, emotional expression and deeper connection to inner wisdom
Integration & Share (~15 min)
We return gently, have space for journaling, reflection and integration. This is where shifts and insights become actionable and the community comes alive - "Healing happens in the presence of an empathetic witness." Optional sharing and hearing others' experiences deepens our own transformation and growth.
Total session time: 60 minutes
THE WHATSAPP COMMUNITY CHAT
Between sessions, the group stays connected in a private WhatsApp group - a space to share reflections, ask questions, support each other, check in with me and stay connected to your practice.
I'm personally active in the group throughout the summer - sharing resources, short practices, reflections and responding to any questions and curiosities that arise - supporting you between sessions.
This is what makes a series different from a one-off class - You're not just showing up alone twice a month. You're part of a co-creating, transforming community.
WHAT CHANGES
In a single session:
- Significant release of stress and tension
- Emotional reset and mental clarity
- Feeling grounded, present and creatively alive
Over the summer series:
- Anxiety and nervous system reactivity reduced or eliminated
- Subconscious patterns rewired at the root
- Stronger intuition, emotional regulation and clearer decisions
- Improved sleep, focus, digestion and resilience
- A regulation practice you can utilize for the rest of your life
WHO THIS IS FOR
This series is for you if:
- You want a consistent somatic breathwork practice that supports embodied change
- You want a practice that is flexible with summer plans and not overwhelming, but also want structure and community to stay connected and make comprehensive progress
- You've tried meditation or talk therapy but something still feels stuck
- You're navigating stress, anxiety, burnout or emotional heaviness
- You're a performer, creative or high achiever who wants to access more presence, inner wisdom and aliveness
- You want to feel better this summer - and stay that way
This may not be for you if:
- You're looking for a passive experience - this work asks you to show up for yourself
- You are experiencing any of the Contraindications (they are fully listed at sign up)
ABOUT ME
Jon Orsini is a somatic breathwork guide on the faculty at Kripalu Center & award-winning Broadway actor helping you regulate in real time to feel, perform and live better.
He has guided over 3,000 clients through somatic breathwork experiences and has appeared on stage and in film alongside the likes of Robert De Niro, Nathan Lane, Ethan Hawke, Larry David and Keanu Reeves.
Jon discovered Somatic Breathwork in 2013 while preparing for his Broadway debut after years of struggling with anxiety and panic attacks. The shift was immediate - and changed the direction of his life and work.
His approach is grounded, results-driven and - as one client put it - "decidedly anti-sanctimonious."
TESTIMONIALS
"This breathwork process with Jon is a pathway towards hope... towards starting over and letting go of the narratives that felt so constricting. This is a powerful and quick key that opens the heart."
- Dr. John Stewart, PhD, Clinical Psychologist
“30 years of exploring different therapeutic modalities in the hope that I could contribute to my own process of healing - and nothing has worked like this program here with you.”
- Michael (Kripalu Guest)
"I've done breathwork with some of the best known guides in the world and that session with you was as powerful and well held as anything I've ever done. Your words were gentle and elegant. Impeccably held."
- Toni Bergens (Kripalu facilitator)
"The breathwork session was incredibly grounding, allowing clarity and relaxation in ways I never expected. Through Jon's effective guidance I gained a deeper appreciation for what truly matters in my life right now and uncovered areas I need to work on. I left the session feeling refreshed and empowered. Highly recommend this whole transformative experience and I can't wait for the next one! Thank you, Jon."
- Rahul
FAQ
Do I need any experience with breathwork?
No. This series is designed to be accessible for complete beginners while going deep enough for experienced practitioners. This process will meet you exactly where you are.
What if I can't make a session live?
Each session is recorded for you to replay at anytime. This series is designed to work seamlessly with your summer plans.
What do I need for the sessions?
A quiet/uninterrupted space, a place to lie down, notebook and pen, headphones recommended but not required, and a Zoom-enabled device. That's it.
Is this therapy?
No. Somatic Breathwork is a powerful personal growth practice, not a therapeutic treatment. If you are working with a therapist, this work often compliments that process beautifully. If you are in acute mental health crisis, please seek individual professional support first.
How is this different from your donation-based Zoom community session?
This 6 session Summer Series is a progressive journey with a developing theme, community container, WhatsApp support between sessions, recordings, and my on-going direct involvement throughout the summer in both the sessions and via the WhatsApp group. The donation-based Zoom community sessions are a stand alone practice and will not be offered again until September.
READY TO JOIN?
Please Note: THIS SERIES IS SOLD OUT
STAY IN THE LOOP for my Next Series Offering!
More Questions? Schedule a FREE CONSULTATION or reach out via the CONTACT page
I'm looking forward to connecting with you!
Victory to the Light Within,
Jon