Welcome! I'm Jon.
I'm a multiple award winning Broadway/film actor & certified breathwork guide on the faculty at Kripalu Center for Yoga & Health (the largest mindful wellness retreat in North America.)
Mindfulness practice began for me in 2003 when I started experiencing panic attacks.
Breathwork & Meditation became a pragmatic, simple, effective way to relieve anxiety, stress & arrive in the present moment - experiencing more connection, authenticity & joy in the process.
I've drawn from many mindfulness practices over the years, studied the science and have developed my own style which my clients have described as "decidedly anti-sanctimonious", "accessible", "powerful" & "liberating."
Whenever I'm not on set or stage I guide breathwork groups, meditation & 1-on-1 sessions throughout the northeast, online & beyond.
Reach out anytime with questions & check out my FAQ page for more info!
I'm a multiple award winning Broadway/film actor & certified breathwork guide on the faculty at Kripalu Center for Yoga & Health (the largest mindful wellness retreat in North America.)
Mindfulness practice began for me in 2003 when I started experiencing panic attacks.
Breathwork & Meditation became a pragmatic, simple, effective way to relieve anxiety, stress & arrive in the present moment - experiencing more connection, authenticity & joy in the process.
I've drawn from many mindfulness practices over the years, studied the science and have developed my own style which my clients have described as "decidedly anti-sanctimonious", "accessible", "powerful" & "liberating."
Whenever I'm not on set or stage I guide breathwork groups, meditation & 1-on-1 sessions throughout the northeast, online & beyond.
Reach out anytime with questions & check out my FAQ page for more info!