B R E A T H E
"This is the most connected I have ever felt
to the universe & the people I love."
-Yoga from the Heart guest
to the universe & the people I love."
-Yoga from the Heart guest
WELCOME
to NEXT LEVEL inner work
to NEXT LEVEL inner work
Mindfulness that honors your true potential
Somatic Breathwork
is not another task to add to your already hectic lifestyle
It is a core reset tool
to align clarity, purpose, improve your relationships, unlock higher performance, creativity, authenticity & self expression
By clearing the non essential...
Sweeping out accumulated stress
& conditioned patterns from your nervous system
Knowledge adds, wisdom subtracts
If thinking would solve your problems you'd be "fixed" already
Access the innate, inner wisdom of your body, heart & subconscious mind
Clear the way for your most vibrant, radiant self
Somatic Breathwork
is not another task to add to your already hectic lifestyle
It is a core reset tool
to align clarity, purpose, improve your relationships, unlock higher performance, creativity, authenticity & self expression
By clearing the non essential...
Sweeping out accumulated stress
& conditioned patterns from your nervous system
Knowledge adds, wisdom subtracts
If thinking would solve your problems you'd be "fixed" already
Access the innate, inner wisdom of your body, heart & subconscious mind
Clear the way for your most vibrant, radiant self
WHO I help
High performers/achievers struggling with burnout
Top tier creatives
that want to be more powerful, spontaneous & expressive in their work
Sensitive over-thinkers struggling with conditioned patterns, family dynamics, trauma, grief, stress & anxiety
No nonsense people that don't have time for modalities that sound nice but don't work
People that have been spinning their wheels in talk therapy with little result
Top tier creatives
that want to be more powerful, spontaneous & expressive in their work
Sensitive over-thinkers struggling with conditioned patterns, family dynamics, trauma, grief, stress & anxiety
No nonsense people that don't have time for modalities that sound nice but don't work
People that have been spinning their wheels in talk therapy with little result
HOW I help
Clearing stress, trauma, self-limiting beliefs & conditioning from the deepest running currents of the nervous system
Accessing higher levels of consciousness, purpose, creativity & authenticity
Breaking through barriers of stuck energy & subconscious holding patterns
Simply & effectively retraining breathing patterns for lasting presence, awareness & calm
Accessing higher levels of consciousness, purpose, creativity & authenticity
Breaking through barriers of stuck energy & subconscious holding patterns
Simply & effectively retraining breathing patterns for lasting presence, awareness & calm
In as little as ONE SESSION
clients experience...
clients experience...
*Clarity of priorities
*Deeper connection to self & others
*More ease in decision making
*Improved sleep quality & stress resilience
*Increased emotional intelligence in leadership & relationships
*Release of subconscious blocks inhibiting creativity, authenticity, self expression & growth
*Feeling heart-centered in a hyper strategic, busy life
*Deeper connection to self & others
*More ease in decision making
*Improved sleep quality & stress resilience
*Increased emotional intelligence in leadership & relationships
*Release of subconscious blocks inhibiting creativity, authenticity, self expression & growth
*Feeling heart-centered in a hyper strategic, busy life
WORK with me
CURIOUS for more info?
