JON ORSINI
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  • ACTOR
  • BREATHWORK
  • CONTACT
  • WELCOME
  • ACTOR
  • BREATHWORK
  • CONTACT
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B R E A T H E
Our breath
is the single most effective key
to unlocking, understanding and shifting
​our nervous system -
​
Giving us the opportunity to:

*relieve stress
*reduce anxiety
*find clarity
​*clear stuck energy
*break free of old patterns
*create space for new experiences
​in our lives.

​
I offer group sessions and 1 on 1 both in person and via Zoom.
I offer sliding scales so that cost is not a deterrent to regular practice:
consistency is where growth occurs.

More details below:
Breathwork:
A Somatic Release
​Experience


Set to music -
​
Clear out built up stress, trauma and life pressure in a safe, supportive environment.

Release stuck energy and invite new ways of being...

​
Exploring your deepest authenticity and fullest self expression.

~

"Jon's breathwork session was a deeply healing experience.

His tone, use of music and gentle guidance created a powerful and safe space to explore and let go.

I highly recommend this for actors and artists as well that are feeling stuck in their craft."


- Stephen Guarino
(3 time Emmy Nominee)
​
​
​Breathing for
Clarity & Calm


​ Yoga Breathing / Pranayama
/ Meditation

A gentle, meditative practice that is pragmatic, simple and effective:

Breathe to relieve stress, reduce anxiety, create mental clarity, improve focus, sleep and digestion.

~

"I have been practicing yoga for decades and this is one of the most relaxing workshops I have ever experienced."

- Kripalu Guest

~
​
"I am a teacher out on disability for anxiety - this is the first time I've felt safe and centered in my body since leaving work. Thank you."

 - Kripalu Guest
​


Questions & More Info
Free 15 min Discovery Call

    For Group Breathwork Sessions
    ​& More...

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  • WELCOME
  • ACTOR
  • BREATHWORK
  • CONTACT