B R E A T H E
BREATHING FOR CALM
A centering, meditative practice to relieve stress, improve focus, sleep & digestion.
1 ON 1
Zoom:
30 min / $195 (4 sessions)
FREE DISCOVERY CALL / BOOK A SESSION
SOMATIC BREATHWORK
Clear stuck energy, stress and anxiety from the body while releasing old patterns that no longer serve you. Create space to embody new vibration, higher levels of consciousness, creativity, authenticity & self expression. Supported by music.
1 ON 1
Zoom:
60 min / $99
In Person:
90 min / $125
(plus travel - if applicable)
FREE DISCOVERY CALL / BOOK A SESSION
GROUP SESSIONS
Stay tuned for UPCOMING SESSIONS
via Email List below!
Zoom:
Monthly Community Session (donation based)
In Person:
Held regularly at yoga studios across NY, MA, CT & beyond...
*Corporate Wellness, couples & private group sessions
available upon request
CLIENT TESTIMONIALS
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"This is the most connected I have ever felt to the universe and the people I love."
"I've never done anything like this before and I absolutely loved it. I have more clarity on life decisions." "As an MD I obviously understand the basics of breathing, but I've struggled with insomnia and never realized how effective my breath could be in helping me fall asleep!" "Jon is a seeker himself and I could feel his willingness to be on this journey with me. It was an incredibly powerful experience and I'm deeply grateful." - Cady Huffman (Tony Award winning actress) |
"This session was transformative. I'm leaving with a profound sense of peace and calm... to surrender more and show up authentically in every aspect of my life." "I have been practicing yoga for decades and this is one of the most relaxing workshops I have ever experienced." "Jon's breathwork session was a deeply healing experience. His tone and gentle guidance created a powerful and safe space to explore and let go. I highly recommend this for actors and artists as well that are feeling stuck in their craft." - Stephen Guarino (3 time Emmy nominated actor) |
